Find the Iowa Egg Council on Pintrest Find the Iowa Egg Council on Facebook Find the Iowa Egg Council on Twitter Find the Iowa Egg Council on YouTube

Egg and Seafood Dip

Egg and Seafood Dip

Egg and Seafood Dip

Submitted by: Joyce Larson

Serving Size: 12

Nutritional Information: 193 calories, 14g fat, 7g saturated fat, 276mg cholesterol, 572mg sodium, 2g carbohydrate, 0g fiber, 14g protein

Ingredients
Quantity
eggs, lightly beaten
12
frozen shrimp, thawed and drained
7 ounces
King crab meat, flaked and drained
7 ounces
dry white wine
3 tablespoons
butter
3 tablespoons
flour
2 tablespoons
half & half
3/4 cups
green onions, chopped
2 tablespoons
butter
4 tablespoons
salt
1 1/2 teaspoons
black pepper
1/4 teaspoons
seafood seasoning
1/8 teaspoons
Tabasco sauce (optional)
to taste

Directions

Place seafood in a glass bowl; add wine and cover. Let chill for 30 minutes in refrigerator. Melt 3 tablespoons butter and blend with fl our in large skillet; cook until smooth. Slowly add half and half; cook until mixture starts to thicken, approximately 1 minute. Stir in onions and drained seafood. In a second skillet, melt 4 tablespoons of butter; add lightly beaten eggs. Add spices and optional Tabasco sauce. Gently cook eggs; as they begin to set, gradually add seafood mixture. Cook until thick and creamy. Serve with toast or crackers.

MOBILE APP

Available for Download
@

Download our recipe app on the iPhone app store Download our recipe app on the Android palt store
Our Information

515.727.4701

Info@IowaEgg.org

8515 Douglas Avenue, Suite 9
Urbandale IA 50322

© 2014 Iowa Egg Council
Designed & Powered by Victory Enterprises, Inc.